Little Peace of Mind – The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
By Nicola Bird, ISBN 978-1-78817-304-9
In A Little Peace of Mind, Nicola shares with you just what it was that made such a profound difference so that you too can experience freedom from trying to cope with the stress and fear that can seem to rule our lives. At the heart of this you’ll uncover the peace of mind that has been eluding you all this time. The beauty of this book, is by having an understanding in how it all works, can take the steam out of anxiety and stress without needing to follow any particular practise or formula.